Jo Bojh Aap Roz Akele Uthate Hain, Use Ek Baar Rakh Kar Dekhiye.
Ek live guided experience - un logon ke liye jo bahar se strong dikhte hain, par andar mind kabhi duty se off nahi hota.
HOSTED BY
Sandeep Maskara
Founder, Positive Growth Society
- DateSat 26 Sep
- Time11:00 AM IST
- LanguageHindi
- Duration90 minutes
Live Only · No Recording
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RECOGNITION
Wo aadmi jis par sab tikey hain
Payments. Staff. Customers. Loans. Parivaar ki ummeedein. Har roz ke faisle.
Body so jaati hai. Mind duty par rehta hai.
Din bhar ki thakan ke baad bhi dimaag band nahi hota.
Ek hi problem, das baar, das angles se.
Soch ghoomti rehti hai, faisla nahi hota, aur din nikal jaata hai.
Wo ek faisla, jo aaj bhi laut kar aata hai.
Ek purani galti, jiska mukadma andar aaj bhi chalta hai.
Chhoti si baat par phat padte hain.
Gussa bahar nikalta hai, guilt andar reh jaata hai.
Raat ko sirf numbers ghoomte hain.
EMI, payment, staff ki salary - neend inhi mein kat jaati hai.
Ghar par hain. Par ghar mein nahi hain.
Sab kuch unke liye kar rahe hain, par poore kahin nahi hain.
Ye kamzori nahi hai - ye us bojh ka wazn hai
jo bahut samay se, akele, bina kisi structured release ke uthaya ja raha hai.
आपका शरीर थक चुका है। लेकिन मन अभी भी ड्यूटी पर है।
APNA BOJH PEHCHANIYE
Aap kaun sa bojh uthate-uthate sabse zyada thak gaye hain?
Neeche kisi bhi ek par tap kijiye. Is session ko taiyar karte waqt aapka jawaab humare saamne rahega.
THE REAL PROBLEM
Aapne jo chuna, wo problem nahi hai. Problem ye hai ki uska koi nikaas nahi hai.
Bojh chahe kaisa bhi ho - neend, soch, paisa, ghar - andar wo ek hi tarah jama hota hai.
Har din thoda sa bojh andar jama hota hai. Ek adhoora faisla. Ek anmani baat. Ek chinta jiska jawaab nahi mila. Ek naam jo yaad aate hi seena bhaari kar deta hai. Din khatam ho jaata hai, lekin ye khatam nahi hote. Inhe koi band nahi karta.
Aap sochte hain problem neend hai, ya gussa hai, ya paisa hai. Ye sab natije hain. Wajah ek hi hai - jo andar jama ho raha hai, use bahar nikalne ka koi raasta nahi mila.
Aap thake nahi hain. Aap overloaded hain. Aur farq bahut bada hai - thakan neend se theek hoti hai, overload sirf nikaas se.
WHAT WE WILL ACTUALLY DO
Teen load. Teen nikaas. Live, mere saath.
Bojh teen jagah baithta hai. Isliye session mein teeno par alag-alag kaam hota hai.
01
BODY LOAD
jo sharir roz uthata hai
Pressure sirf mann mein nahi rehta. Kandhe, jabda, seena, saans - body use roz uthati hai.
Aap apne sharir ke us hisse tak pahunchenge jo sabse zyada uthata aaya hai.
Guided process, aankhein band
02
HEART LOAD
jo kabhi kaha nahi gaya
Jinhone aapko uthaya, unse aapne kabhi kaha hi nahi.
Ek sacrifice, ek bharosa, ek shukriya - jo dil mein hai, par kabhi bahar nahi aaya.
Guided reflection
03
MIND LOAD
jo khud ko maaf nahi kiya
Ghatna ek baar hui thi. Mukadma aaj bhi chalta hai.
Responsibility lena zaroori hai. Khud ko saza dete rehna zaroori nahi.
Sabse gehra hissa
THE FORMAT
Ye ek webinar nahi hai
YE KYA NAHI HAI
- Ek aur webinar ya lecture
- Motivational talk
- Meditation class
- Theory ka bhandaar
YE KYA HAI
- Ek guided session - story, insight aur anubhav
- Simple guided processes, aapke comfort ke hisaab se
- Release ka pehla live anubhav
- Ek honest agla kadam - bina kisi dabaav ke
Aapne YouTube dekha, apps download kiye, meditation try kiya. Do din chala, phir chhoot gaya.
Aap fail nahi hue. Aapke paas structure nahi tha.
Live Only · No Recording
YOUR GUIDE
Sandeep Maskara
Businessman · Gratitude Coach · Founder, Positive Growth Society
Sandeep Maskara has been running manufacturing, warehousing and trading businesses for over 25 years. He knows the pressure personally - what is due Monday, who is waiting, and what cannot be said to anyone at home.
His own journey led him to Gratitude - not as positive thinking, but as a practical way to build inner peace and clarity even when life stays demanding. Over the years that became the 3R Inner Alignment Method™ - Release, Rewire and Radiate.
Today, through Positive Growth Society, he helps responsible people move from pressure to peace. His vision is to catalyse a world where Gratitude becomes a Way of Life.
THE METHOD
Aur jo aaj shuru hoga, use rozana kaise banayein
Har raat aapka mann teen cheezein maangta hai - ek nikaas, ek naya raasta, aur ek wajah subah uthne ki. Zyaadatar log sirf teesri par kaam karte hain. Isliye kuch tikta nahi.
STEP 01
RELEASE
Din bhar ka jo bojh aapne uthaya, use raat mein ek nikaas chahiye. Yahaan hum body se shuru karte hain, mind se nahi - kyunki body pehle sunn-ti hai.
Mehsoos hota hai: kandhon se kuch utar gaya.
STEP 02
REWIRE
Ek hi soch baar-baar wapas aati hai kyunki uska loop kabhi band nahi hua. Gratitude, surrender, journaling aur reflection se us loop ko close karna seekhte hain.
Mehsoos hota hai: wahi baat ab utni bhaari nahi lagti.
STEP 03
RADIATE
Jo andar sthir hua hai, wo bahar dikhta hai - neend mein, ghar mein, staff ke saath, paise ke faislon mein. Ye alag practice nahi hai, ye pehle do ka natural nateeja hai.
Mehsoos hota hai: log kehne lagte hain ki aap shaant lagne lage hain.
FREE BONUS
Session ke ant mein ye teen cheezein aapki ho jaati hain
- BONUS 01
🌙 7-Night Deep Sleep Reset
Saat raat, saat guided audio, har ek 10 se 15 minute ka. Ek raat mein ek unlock hota hai, taaki aap aage na kood sakein. Sone se theek pehle, andhere mein, akele sunne ke liye banaya gaya hai.
- BONUS 02
The Night Closure Card
Ek single-page printable card, bedside ke liye. Chaar sawaal, do minute, roz raat ko. Yehi structure din ka loop band karta hai.
- BONUS 03
The Inner Load Assessment
Ek chhota assessment jo dikhata hai ki aapka bojh kis area mein sabse zyada baitha hai - aur aage kis par kaam karna hai.
HONEST FIT
Ye session kis ke liye hai - aur kis ke liye nahi
AAPKE LIYE HAI, AGAR AAP -
- Bahar se strong dikhte hain, par andar mind off nahi hota
- Neend ya overthinking ki visible cost mehsoos kar chuke hain
- YouTube, tips, random meditation try kar chuke hain - kuch tika nahi
- Responsibility chhode bina peace chahte hain
- Roz thodi si practice dene ke liye tayaar hain
- Gratitude, reflection aur surrender ki value samajhte hain
AAPKE LIYE NAHI HAI, AGAR AAP -
- Kisi medical condition ka treatment dhoond rahe hain - uske liye qualified professional care zaroori hai
- Guarantee chahte hain ki external problems gayab ho jayengi
- Sirf sunna chahte hain, halka sa bhi participate nahi karna
- Chahte hain ki koi aur aakar aapki life theek kar de
- Abhi acute distress mein hain aur professional support chahiye
DETAILS
Ek session, poori taiyari ke saath
Date
Saturday, 26 September 2026
Time
11:00 AM IST · 90 minutes
Platform
Zoom · link WhatsApp par
Rakhein
Shaant jagah, headphones, notebook, pen
QUESTIONS
Jo aap poochhna chahte hain, pehle hi poochh liya
आपकी ज़िम्मेदारी असली है। आपका दबाव भी असली है।
Lekin har bojh akele uthana zaroori nahi.
Ek session. Kuch guided processes. Aur ek shaanti jo aap khud mehsoos karenge - kisi ke bataye bina.
Saturday, 26 September 2026 · 11:00 AM IST · 90 minutes
Live only · Recording nahi milegi